FUN FACTS ABOUT ROSS: To get on Ross’ good side, bring him food. To get on Ross’ bad side, eat the food you just brought him. And then if you want to make up for the above situation, bring him golf balls and beer glasses.
Ross grew up in Las Vegas, NV where he excelled in every sport that had a competitive edge. In 2009 he jumped into Crossfit with both feet and has never looked back. He immediately started doing Crossfit five days a week and eating healthier. The results were a loss of body fat, muscle mass gains, improved workout times, and crushed personal records. After seeing these results, it’s safe to day that Ross drank the “Crossfit Koolaid” and his life was changed forever. He dove right into doing competitions, starting with the 2009 Crossfit Games in Aromas, CA, and has since competed in several others locally and out of state. He obtained his Crossfit Level 1 Certification and began coaching and sharing his knowledge and passion at a local Crossfit box. The results that he saw inspired him to take his coaching to a higher level and he was determined to get as many people involved as possible – so in 2014 Outcast Crossfit was put on the map.
To Ross, Crossfit is a way of life – a foundational essential that makes him the well-rounded man, business owner, coach, athlete, and friend that we’ve all grown to know and love. He’s a “No Nonsense” kind of guy, so when you show up for a WOD, be ready to work hard and be challenged to your max with awesome programming. Looking to compete? Ross is the one for you!
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas