Our on ramp is 4 classes 1 on 1 with one of our coaches. These classes are structured like our group Crossfit class. They will run you through a warm up a few stretches and some technique on 3-5 movements and then a workout similar to what our Class workout would be.
THE FIRST STEP IS YOUR FREE INTRO!
We’ll get to know you, provide a tour of our gym, and see if we’re a good fit for you. No pressure.